What To Expect From A Yoga Retreat With Me

Perhaps you are interested in going on your first retreat or purely inquisitive about what the hell we get up to. So I've put together 'the main bits' below to hopefully give you a an understanding of what goes on.... Community Spirit Expect group meal times, partner work in yoga classes, workshops together (e.g. around … Continue reading What To Expect From A Yoga Retreat With Me

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Tel Aviv Food Guide

My boyfriend Sam and I spent 6 days in Tel Aviv in February 2018. I fell in love with the hipster cafes, beach vibes and forward thinking attitudes. Of course a major highlight was the food. It is a very VEGGIE friendly City (which I'm now noticing tends to correlate with forward thinking, techy places!) … Continue reading Tel Aviv Food Guide

10 Benefits of Plant Based Living

Since stopping eating animals & their products in early 2016 I have been pretty amazed by the various benefits and life improvements I've experienced. People are always asking what I see the greatest benefits to be, so I've noted down some of my favourites in case you're interested: 1. Energy, Energy, Energy This is by far … Continue reading 10 Benefits of Plant Based Living

10 Benefits of Plant Based Living

Since stopping eating animals & their products in early 2016 I have been pretty amazed by the various benefits and life improvements I've experienced. People are always asking what I see the greatest benefits to be, so I've noted down some of my favourites in case you're interested: 1. Energy, Energy, Energy This is by far … Continue reading 10 Benefits of Plant Based Living

Chips ‘n’ Dip

Crisps are undeniably addictive. My boyfriend Sam is the biggest crisp addict I've ever met. He buys the cheapest varieties as a few moments after opening a bag, they are gone. Since he's trying to cut down on his sometimes 15 bags a day habit (no joke, his max is 18 small bags in a … Continue reading Chips ‘n’ Dip

6 Quick, Cheap ‘N Easy Vegan Meals

Figuring out how you can make an animal product free meal with minimal effort and stress can seem daunting. I get it! Therefore, here are some of my most simple yet yummy and nutritious recipes that you can have on hand...these are all steals. There are so so many good recipes out there, however it … Continue reading 6 Quick, Cheap ‘N Easy Vegan Meals

Peanut Butter Cookies

  The great thing about PB over the almond/cashew etc varieties is that it is very cheap. I reccomend any of the varieties which are at least 97% peanuts (99% if you can). I know Aldi does a 97% version for just over £1. Snack cookies are brilliant for taking to work or for a … Continue reading Peanut Butter Cookies

Let’s all avo chocolate mousse tonight!

Avocado in a desert? Whattttt?! Surely not. I really didn't believe it would work. I thought that surely the green savoury vegetable taste would come through.... Proven wrong. If you give it a go, prepare to be shocked...! Now I've tried avocado in smoothies, cheesecakes, mousse and icecream, I am 100% an avo-in-dessert-convert. If you'd like … Continue reading Let’s all avo chocolate mousse tonight!

‘No Way is that Vegan’

When you pick up a product and realise that against all odds, it is unintentionally vegan, it's a 'wahooo' moment. Thought I'd share a few of my finds with you...😛 #thesuspense Warburtons Crumpets I hear most crumpets are vegan but fo shoooore these Warburtons ones are... Lather on vegan margarine & jam for a yummmm … Continue reading ‘No Way is that Vegan’

5 Foods to Boost Your Energy

Having high energy revolutionises your performance at work, your time with your friends/family and, I think, how much you enjoy life. Therefore, a big focus of mine is ensuring my energy levels are consistently high. Food is clearly a big contributor and therefore I'm sharing my top 'finds' and the reasons why 1. Potatoes Personally … Continue reading 5 Foods to Boost Your Energy