Monika Pietrowski – February 2018 to Current
Alison Price – September 2017 to Current
Working with Helena has been really powerful. I feel like she’s given me permission to eat carbs that I love again, such as potato and pasta. She’s been fantastic at providing me with new ideas of what to eat, explaining things simply and sending me ideas for recipes and new things to try. As a result, I’m enjoying eating more than I ever have before when being mindful of food – this makes change very sustainable rather than a diet. I’ve set myself some running challenges as a direct result of working with her, which feel achievable, and I feel really well supported by her regular check-ins. I highly recommend working with Helena – she’s lovely to work with as well as being a great coach.
Justin Weiner – 2016/17
Helena helped me understand that healthy eating and healthy living not only makes you fit and strong but changes your entire attitude to life. Helena has the right attitude and the knowledge you want from a coach and I’d have absolutely no reservations in recommending here to anyone looking to change their attitude towards healthy living.