Health Coaching Testimonials

 

Alison Price – September 2017 to Current

Working with Helena has been really powerful.  I feel like she’s given me permission to eat carbs that I love again, such as potato and pasta.  She’s been fantastic at providing me with new ideas of what to eat, explaining things simply and sending me ideas for recipes and new things to try.  As a result, I’m enjoying eating more than I ever have before when being mindful of food – this makes change very sustainable rather than a diet.  I’ve set myself some running challenges as a direct result of working with her, which feel achievable, and I feel really well supported by her regular check-ins.  I highly recommend working with Helena – she’s lovely to work with as well as being a great coach.

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